“Hey! What’s going on out there?” I always seem to be thinking that every time I am home or even outside. There always seems to be SOMETHING happening around us, making it hard to pay attention to the things that actually matter.
What is white noise? You may ask. Well, to me, white noise is anything unnecessary that provides stimulation for individuals. Whether it be drama, or someone spreading malicious rumors, or overhearing someone talking about you behind their back, this is all just a distraction from school, work, or however you are choosing to spend your time.
People can also be white noise, as some individuals may not bring all that much good into your life. Individuals who bring drama, and unnecessary baggage, are included in the category of white noise.
How do you ignore though? I just rub the dirt off of my shoulders and fill my time with meaningful things, which allows me to simultaneously ignore all the meaningless things that will no longer serve a purpose for you in about a week.
Rumors are also what I consider white noise. The game of telephone is a game that people enjoy playing that results in the most epic failure and horrible rumors. The best way to handle horrible rumors, or white noise? Ignore it all and be productive. It almost helps to be so immersed with your life that no one else matters, other than yourself, OF COURSE.
If you are zoned into your own world, you have no time to pay attention to the meaningless bullshark that tends to arise all the time.
These distractions can be seen as challenges, or hard times, or simply confusing. The goals of distractions and white noise is to steer your focus from what really matters to things that will not make a difference in your life in about five years.
The first step to every issue is to address and acknowledge the problem. As you grow older, there becomes less and less time to acknowledge and internalize the white noise. You soon begin to realize how petty, small, and reckless this white noise is. If you are losing focus of your main focus or goal, this just is a simple reminder that you are paying attention to the irrelevant white noise surrounding you.
Test yourself and become aware of what is going on around you.You need to be aware of what is going on around you, in order to tune out the white noise. It is important that you understand that the outside forces, that you cannot control, should not control how you live your daily life. In fact, these outside forces should just be things you spend less than one millisecond thinking about.
At the end of the day, most of the meaningless “stuff” happening around you does not even concern you, so why care? My best advice is to ignore it and do not care about the people who do not mind their own business. White noise is easily avoidable once you are truly able to comprehend how much belittling is happening, rumors are being spread, bullying is continuing, people talking behind each other’s backs, etc. You should not be listening in the first place, let along caring about issues that do not concern you.
These are the people that we either call haters or bullies, those who succeed and thrive off of bringing you down. Do not let them get to you, EVER! No tear should be wasted over things that cannot be helped. Just let the haters hate, and the potatoes potate.
Most of the white noise is negative and not productive to be investing your precious time on. Move on and play your musical tunes as loud as ever. In a society focused on white noise, be the 1%, and do not contribute or become the white noise.
C’MON DO NOT BE THE WHITE NOISE!