“Peace begins with a smile.”
Terms, such as thinspiration and thinspo are thrown around in our culture, promoting a self-image of lean figures. Most of these images are distorted or posed, however, and you can look like a Kardashian with the right angle and the right pose.
This promotion of “thinking thin,” and only thin is corrupting our minds, as we become less accepting of ourselves, as society deems lean cuisine figures as the norm today. This is absolutely no way to beat obesity and leads to problems further down your life.
Thinking thin can be done positively and productively, if you lead a life of healthy living. This means drinking water, eating your greens, and binging on your favorite foods every so often. This great diet is often accompanied by an exercise regiment that should make you feel better than those unattainable bodies that we see all over the internet, magazines, and social media platforms.
More often than not, individuals are fascinated by the unattainable bodies, completely getting distracted by the idea that in order to be accepted we must have these rock-solid abs, tight ass, and skinny legs and arms. This concept is completely beyond me, and most certainly, not true. You do not require these traits to be beautiful.
At the end of the day, being “thin” should not be your goal, rather being fit and feeling good about yourself should be the end goal. When you are trying to be thin, and not healthy, major complications come through and you will face some adversities with trying to find acceptance in the wrong places.
Thinspo is not my inspo, because I am inspired by those who work hard for their bodies, meaning they drink lots of fluids, try to exercise daily, invest in eating properly and healthily, cutting out toxic waste out of their bodies, etc. These are the people you should be applauding, because taking care of myself and being fit is what I strive to be. I do not strive to be the thinnest form of myself and believe that this concept needs to be reconfigured, as it serves as a toxic way to view ourselves and our beautiful, unique bodies.
The lack of acknowledgement of the number of individuals who have sought out alternative routes for weight loss, that are completely unhealthy and do horrible things to your body, such as crash dieting, etc., are unaccounted for. It should not be about the number, more than it should be about being happy with yourself.
Becoming the greatest, strongest, healthiest form of yourself should be a priority to you. No matter how you look, because I guarantee that once you begin taking care of yourself you’ll slowly find out that the body that you once thought was average is great. The positive outcomes of self-care are endless.
While we cannot stop the internet and social media for exploiting us to such things, we can do our best not to compare our bodies with other people. Being content with the unique body shape that you have is key, because you are beautiful at any size. That is something we forget in this society, and so many beautiful people go unaccounted for. You by no means need to be skinny or thin to be beautiful. Always remember that.
Do yourself a favor and stop comparing yourselves to these “thinspo” inspired photographs, and learn to realize that a camera and editing applications can do a lot to a person’s body, often making it look much better on camera than in actual person.